Make Your Special Day Special with the Right Perfume

Make Your Special Day Special with the Right Perfume

Fragrances used by the bride at a wedding, a small detail that will make you remember the happy days forever. What kind of fragrance do you want to freshen up that beautiful memory?

One powerful way to recall the special moments are by using fragrances. The human brain is able to identify 10,000 different odors, making it easy to remember the fragrance of which is attached to the wedding day forever. Therefore, it is important for the bride to choose the right fragrance, so that when you spray the same perfume, a glimpse of wonderful memory of wedding will re-appear.

1. Personal characteristic

Perfume is a very personal for women characteristic. When you want to choose a perfume, you should not have to ask for advice or ask the opinion of other people. Choose one that really suits your personality, and then consider whether you will continue to fall in love with the fragrance when sprayed it again and again.

2. Don’t use any lotion

Do not use any lotion or cream when you will try the perfume. Although the shop usually provides a paper to test the fragrance, it would be better to try it directly to your skin. Mixing some scents may change the scent and influence your decisions.

3. Don’t be a branded oriented

You do not need to purchase a very well-known perfume brand simply because of the trend. You should really try it, because each perfume was created with a different touch and unique characteristics. Don’t judge the perfume from its packaging!

4. Don’t inhale directly

Inhale the perfume directly from the bottle will not be effective to examine the fragrance. The result would be different when you spray it to your skin because the perfume will mix with your warm body temperature. Remember that each perfume has top note, middle note, and base note so it is better if you try it directly to your skin and then wait for some minutes to feel the original fragrance.

7 Tips to Stay Healthy

Having a healthy body is everyone desire, including you. By staying healthy, then you can do your activities smoothly and in accordance with your expectations. You also do not have to spend time and money to buy medicine or go to the hospital. Therefore, you must always be grateful to the health favors of Almighty that is given to all of us.

Healthy is when we are able to keep the immune system in track against disease such as fever, flu, cough and others. Then how we can keep the immune system to keep us healthy and fit every day??? The following are some tips to stay healthy

Having enough rest

Get enough rest every day, is one factor to keep your body resistance.
    

Positive thinking

 In a healthy body there is a calm and healthy mind too. So try to always think positively to all the problems you have.

Routine Exercise

Every morning, try to always do regular exercise. It aims to maintain the condition of the body to keep fit and healthy.

Eat only hygiene food

Always make sure that the food you eat already hygienic or have been washed with clean water or cooked perfectly.

Food control

Eat a reasonable portion. Do not go overboard. If you do not control the way you eat, you will get obesity and disease associated with obesity. 

Fibrous foods

Fill fibrous foods each day like apples, carrots and nuts. It can keep the body from bacteria.

Vitamin D

Meet the needs of vitamin D. Since vitamin D is working to stimulate immune cells to ward off viruses and bacteria. Vitamin D can be found in sunlight, eggs, liver and fish.

How to Keep the Cheese Remains Soft and Flavorsome When Stored in Refrigerator

pic's source: vemale.com

Often when using cheese for cooking, there will be some leftover. As a result, it must be stored in the refrigerator to be used again when needed later. But sometimes the refrigerator cold and dry air could make soft and mild cheese become so dry, hard as a rock and cracked. Then, it will be cumbersome.

It could be the way you keep it wrong. Do not store the cheese away into the refrigerator without any wrapping. To maintain the quality of the cheese remains good, not dry and hard, you only need these two things.

Method 1: Butter

Rub the surface of the cheese evenly with butter, then store it in refrigerator. This method effectively maintains the quality of the cheese remains good, not frozen. It will not dry and hard if it is stored in the refrigerator. Frozen butter may be.

Method 2: Aluminum foil

Wrap the cheese with aluminum foil or wax paper. After that wrap it again with plastic and tie the end. Store it in the bottom shelf which does not receive so much cold in order to make the cheese not easily dry.

That's it. Two of the methods above can make your cheese last longer stored in the refrigerator. Avoid wrapping the cheese directly with plastic because it does not protect the cheese from the cold. Avoid also buying too much cheese in order to not be wasted.

Tips on Choosing Clothes for Skinny People

Having an ideal body shaped is everybody’s dream since it will ease us to “make over” ourselves as what we want, especially in maintaining the appearance that we have in terms of clothing. Perhaps many of us think that the problem of selecting clothes is only felt by those who are overweight. It is not true. In fact, those who have a thin body shape also had a similar problem when trying to choose clothes that will be worn.

pic's source: dbagus.com

That's why here I will describe to you all the tips on choosing clothes for skinny people. Among these are the following.

Choose an appropriate size

Do not wear too press body clothes or too loose clothes because it will give a bad effect to your appearance. We recommend that you choose a size that is slightly larger than the size of your body to eliminate the impression of skinny or even “walking skull”. However, do not go overboard, because the clothes that seem loose will make your body look even thinner.

Wear horizontal line pattern 

If you choose a dress that has stripes, you should choose a dress with a pattern of transverse or horizontal. Otherwise you are strongly advised not to choose a dress with a pattern of vertical lines or perpendicular. Why? This is because the transverse stripes on the shirt will give the impression look fatter on its use, while vertical lines will make your body appear taller and thinner.

Select clothes with thick material

Select materials that can make your body appear fuller. Selecting clothes made of thick yet comfortable material is one of the best alternatives dressed that should be done by people who have a thin body. The first reason is because if you wear clothes with thick and comfortable fabric, your curves will not be visible and you will look fuller. The second reason, if you choose to wear a slight and less transparent shirt, it is just the same as showing off your body. As a result, it will not look good and unpleasing both for yourself and the person who happened to see you. So you should always be aware of how you should pick out clothes with a particular material for a thin body.

Those are some tips on choosing clothes for skinny people. Hopefully, you can improve your appearance to look cooler and pretty by considering the tips above. See you!

sources:google.com

Countless Benefits of Napping for Your Health

Did you know that nap is very essential for your health? There were many researches that said nap is very important. It can heal and avoid dangerous diseases. Taking a nap also helps to relax the body and calm the nerves strained by daily activities. Fortunately, most people ignore it. They tend to drink a cup of coffee rather than taking a nap and continue to finish their work as quickly as possible.

 

pic's source: google.com

Here is a list of the benefit of napping that might change your thoughts.

Improve brain memory

Nap was able to improve memory in the brain. It is really good especially for the elderly. Due to getting older, they tend to have memory loss. While the benefit for napping for children is it can improve the brain in remembering things. It is important for them to learn and memorize every lesson they get.

Raise awareness

There are times when our eyelids are difficult to open, especially after lunch and you experience severe drowsiness. If you get this, you will certainly not do your job well and fast. Therefore, take some minutes to take a nap and after that you can do your normal activities.

A NASA study found that a 40 minutes nap will increase alertness up to 100%. Another study found the benefit of napping for someone who takes 20 minutes of nap was more effective than drinking 200 mg of caffeine or exercise. Other studies also showed that the pilots were allowed to nap for 25 minutes did fewer mistakes during take-off and landing.

Increase the mood

Serotonin neurotransmitters regulate mood, sleep, and our tastes. It also produces a feeling of satisfaction and well-being. But when our body gets stressed, the body will use more serotonin while it stops the production temporary. As a result, we can become anxious, irritable, depressed, overwhelmed, and easily distracted. According to Mednick, "Napping bathes the brain with serotonin, reversing the effect and create a more positive outlook."

Improve senses and creativity

According to scientists, Sara C. Mednick, nap can improve sensory perception as affective as sleeping at night. It can also enhance creativity by providing a variety of new ideas and open insights that exist in your brain.

Overcome insomnia

Naps were able to treat insomnia (difficulty sleeping at night). This habit is not good for your body since the body needs to rest and close the eyes to sleep. If this trivial thing is ignored then you will get fatigue, decreased memory, hard to concentrate a decrease in the quality of work and increase the risk of accidents. Of course this would be very dangerous not only for yourself, but also for the people around you.

Reduce stress

Stress is one of the sources of dangerous diseases such as neurological disorders and heart. The many activities that were done, the brain become more strained because of too much thinking continuously. It could be a burden for the brain and creates excessive stress. No matter how numerous activities undertaken, you should take a nap for few minutes. This is because naps can optimize all organs of the body to get back through the activities smoothly.

Prevent heart disease and stroke

Napping is also able to prevent heart disease, imagine if we were to force ourselves not to sleep, what will definitely be happening is the heart will beat faster. It will get worse if you impose drinking coffee or energy drinks containing caffeine. If you do a short nap for 20-40 minutes every day, you can reduce the risk of heart disease and stroke.

Those are some benefit of napping for your health. May it be useful for you.

Thank you for visiting :)

sources: google.com