Thursday, June 25, 2015

A Simple Detox by Drinking Warm Water





Poisons or toxins produced by the food eaten. Unhealthy food cannot be absorbed by the body, so that the poison could stick to the intestine. Detox is especially useful for removing toxins in the intestines of toxins through sweat, urine and feces. If these toxins do not remove, it can cause various diseases. The worst diseases of the toxins accumulate in the colon is colon cancer. To perform one of detoxification are very expensive, but also should be accompanied with supporting products for expenditure toxins. Right now you can do detox free and easy. That is by using warm water.
How to detox using warm water are as follows:
Drink warm water before going to bed and when you wake up, keep your body becomes sweaty afterwards. If the warm water cannot make you sweat, add a little hot water. When the body sweats, it indicates that your body temperature is rising. When body temperature increases the toxins will be excreted through sweat, the rest are excreted in urine and feces. Do it regularly so that the toxin could be wasted. Maximum results can be added with some lemon juice and honey.
Bowel movement will be smoother if you consume warm water. Warm water can prevent you from excessive thirst or dehydration. If you are dehydrated, you can be exposed to constipation. People affected by constipation will feel pain during defecation and also cause pain. The warm water that you drink can prevent dehydration and outlines nutrients are still attached to the digestive organs. Warm water can also make food particles become softer. Softer food particles make bowel movements more smoothly. 


References : 9trendingtopic.blogspot.com, www.galamedianews.com
Picture : google.com

No comments:

Post a Comment